Tag - Intra Workout

The Cave Intra Workout Rundown – what’s the deal, do I need an intra?

  Intra-Workout, whats the Deal? Do I need an intra or is that meme I saw about them being trash legit? There are 3 or 4 major styles of intra workout products on the market, and as much as BCAA's have been attacked lately, they remain one of the most researched and verified supplements next to Creatine. Lets take a look at the different product categories below: BCAA: Increase Muscle Growth. Decrease Muscle Soreness. Some research suggests BCAAs can help decrease muscle [...]

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