November 23, 2021 1 min read
The Cave Session Podcast returns with our Aussie team, Bossman Lloyd and longtime Cave-Slave Harry diving deep into the recently trending muscle building compounds Ecdysterone and Turkesterone.
These age old ingredients have been making headlines on the back of Andrew Huberman's JRE appearance and Derrick from More Plates More Dates talking up the science (and his products).
But do they really work and are you getting an effective dose in your supplement to do something? Lets take a hard honest and informed look together.
And for gods sake TAKE YOUR CREATINE PEOPLE!