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Jamie Chaos – CANNIBAL GENIUS 2.0- INTELLECTUAL SWAGGER IN A BOTTLE!

CANNIBAL GENIUS 2.0- INTELLECTUAL SWAGGER IN A BOTTLE You often hear about swagger, but outside of rare instances like Jeff Goldblum’s character in Jurassic Park and the inimitable physics beast and potentially coolest motherfucker on Earth, Neil deGrasse Tyson, few people possess intellectual swagger.  Whereas swagger typically refers to just a level of overall confidence, intellectual swagger is the true swag, because it’s the attitude of a human being who knows they can intellectually beat down anyone who wants to [...]

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Martin Silva – How Eating More Could Give You The Body You Desire – From the 180 Nutrition Podcast

Martin Silva – How Eating More Could Give You The Body You Desire Content by: Martin Silva Watch the full interview below or listen to the full episode on your iPhone HERE. Stu: This week I’m excited to welcome Martin Silva back to the show. Martin is a transformation coach, award-winning fitness model, public speaker, podcaster, the list goes on. He’s a rare breed in the fitness industry as his focus is geared towards a holistic approach, with longterm health as his main [...]

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Cortisol Decoded – Ben Greenfield Podcast Feat: DR. Craig Coniver

Cortisol Decoded: The Myths & Truths About A Hormone Crucial To Your Health & Survival. Affiliate Disclosure Let's face it: cortisol gets a bad rap these days. “I have high cortisol.” “I have low cortisol.” “My cortisol it out-of-whack.” You've no doubt heard this all before or said it yourself. So in an effort to decode cortisol once and for all, I decided to feature a wildly popular previous guest of mine—the guy who personally helps me and my wife manage our own hormones and [...]

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Lets Talk About Gut Health ?

At one time, our digestive system was considered a relatively “simple” body system, comprised essentially of one long tube for our food to pass through, be absorbed, and then excreted. And throughout the industrial era to this day we have treated it pretty much just like that - shovelling anything that tastes like food in one end and taking very little notice of what happens at the other end.. The term “gut microbiome” refers specifically to the microorganisms living in [...]

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The Four Major Fat Burning Supplement “Types”

By now we all pretty much get it, if you want to loose body fat you need to eat less and move more, the law of simple thermodynamics. Sometimes however there is a case for eating too little, you need to fire up that metabolic rate by providing enough calories to fuel “moving more” when exercising and also to ensure your body isn’t in any kind of “Survival mode” where cortisol is high and you generally stay skinny fat [...]

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The Cave Intra Workout Rundown – what’s the deal, do I need an intra?

  Intra-Workout, whats the Deal? Do I need an intra or is that meme I saw about them being trash legit? There are 3 or 4 major styles of intra workout products on the market, and as much as BCAA's have been attacked lately, they remain one of the most researched and verified supplements next to Creatine. Lets take a look at the different product categories below: BCAA: Increase Muscle Growth. Decrease Muscle Soreness. Some research suggests BCAAs can help decrease muscle [...]

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The Future Of Natural Anabolics – Victor Chiruta MCMA

The Future Of Natural Anabolics Victor Chiruta, MCMA What if I was about to share with you groundbreaking new research in the secret life of plants? Their hidden power. We’ve all heard about saponins and sterols. But make room for anabolic phytosteroids (APS)! Recent research published in The FASEB Journal has revealed that plants contain anabolic steroids that are biologically active in humans with absolutely no androgenic activity. A bodybuilder’s dream come true. Increase in muscle mass, performance, endurance, and protein [...]

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